1 Large Ripe Avocado
1/3 cup Natural Creamy Peanut Butter
1/3 cup Agave
1/2 cup Cocoa Powder
1/4 cup Almond Milk
1 teaspoon Pure Vanilla Extract
Dash of Pink Salt
Optional: Liquid Stevia to taste
In a food processor or with a hand mixer, combine the ripe avocado and peanut butter until very smooth. Add the agave and mix well. Add the almond milk and cocoa powder. You can add a bit more almond milk or cocoa powder to reach your desired consistency. Mix until smooth. Add vanilla, salt and stevia if desired. The peanut butter makes this pudding a little less sweet and more rich than our other chocolate pudding recipe. If you have a strong sweet tooth, I recommend adding a few drops. Continue mixing the pudding until all ingredients are well combined and you have a perfectly creamy pudding. Chill in the fridge for 30 minutes or enjoy immediately!
2 ataulfo mangos (yellow), peeled and pitted
2 tbsp chia seeds
1 cup milk of choice, hemp or almond
1 tbsp maple syrup or to taste
1/2 teaspoon of ground cinnamon, or to taste
1. In an upright blender, blend 1 mango and the milk together.
2. In a bowl, mix the milk/mango blend with the chia seeds.
3. Place the bowl in the fridge for at least 1 hour or until thick. Stir 2 or 3 times as it thickens.
4. Mix in the cinnamon.
5. Dice the second mango and serve mixed in with the pudding.
Makes 2 portions.
1 cup cashew nuts
1/2 cup soft dates (or soaked)
coconut water, as needed
1/2 cup dried pineapple, chopped
1 Blend all but the dried pineapple until delicious and creamy.
2 Add the chopped dried pineapple.
3 Leave refrigerated for at least 3 hours.
1 mango, peeled and seeded
1/2 avocado, peeled and seeded
raw flaked coconut (garnish)
1 Blend fruit until smooth in food processor.
2 Garnish with coconut if you like.
3 Refrigerate until ready to serve
2 Tablespoons raw almond butter
2 Tablespoons almond milk
1 teaspoon cocoa powder
1/4 teaspoon vanilla
pinch of salt
liquid stevia, to taste (I used about 5 drops)
1 teaspoon coconut oil (optional, but it helps it thicken up!)
Combine all of the ingredients in a small bowl, and stir by hand until smooth and creamy. Adjust the liquid stevia, to taste, then place the bowl in the freezer for 15 minutes to set. It will thicken up when cold!