Banana Bread in a Bowl

From Chocolate-Covered Katie

Ingredients

 

1 banana (I use a frozen one, but you don’t have to)
1-2 tablespoons walnuts (optional)
1 cup milk of choice
1 cup flake cereal, such as Arrowhead Mills’ spelt flakes (You can use a gluten-free cereal)
1 teaspoon pure vanilla extract

Directions

Put all the ingredients into a blender, and blend. Now eat! This gets thicker, the longer it sits.

Oh, and cinnamon or chocolate chips make nice additions. But then again, chocolate chips make a nice addition to anything!

1 banana (I use a frozen one, but you don’t have to)
1-2 tablespoons walnuts (optional)
1 cup milk of choice
1 cup flake cereal, such as Arrowhead Mills’ spelt flakes (You can use a gluten-free cereal)
1 teaspoon pure vanilla extract

Put all the ingredients into a blender, and blend. Now eat! This gets thicker, the longer it sits.

For a fun twist, try using the Melted Banana Trick.

Oh, and cinnamon or chocolate chips make nice additions. But then again, chocolate chips make a nice addition to anything!

 

Nutritional Info:

  • This banana version will have about 245 calories, 7 grams fiber, 7 grams protein, and 3 grams fat.

Nutritional Info:

  • This banana version will have about 245 calories, 7 grams fiber, 7 grams protein, and 3 grams fat.
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